Pilates Mat Certification Course

Pilates Equipment Curriculum

  • History and Philosophy of Pilates
  • Concepts, techniques and how to teach beginner, intermediated and advanced exercises.
  • Anatomy, understanding the powerhouse as it relates to the Pilates Mat
  • Practice teaching
  • Practice assisting
  • Hands-on and virtual teaching skill

Pilates Equipment Certification Details

  • 40-week program
  • Once per month 2-day seminars online or in studio
  • In-person and virtual supervised teaching with multiple Teresa Fracasso and Jonathan Medros
  • Virtual learning platform and tests after having completed each level
  • Free access to digital and at Plexus group classes
  • Opportunity to interview for employment at Plexus upon completion of program

Next Pilates teacher training programs

January 2023

28th and 29th of January, 12-6 pm

Beginner System and principals


  • 350 additional hours completed over 40 weeks
  • Self-study – virtual through Plexus, online learning platform
  • Self-practice – in-person and virtual
  • Practice teaching – in-person and virtual

Private session 24 private sessions taken throughout the course, discounted 40% from regular price)