Pilates Mat Certification Course

Pilates Equipment Curriculum

History and Philosophy of Pilates
Concepts, techniques and how to teach beginner, intermediated and advanced exercises.
Anatomy, understanding the powerhouse as it relates to the Pilates Mat
Practice teaching
Practice assisting
Hands-on and virtual teaching skill

Pilates Equipment Certification Details

40-week program
Once per month 2-day seminars online or in studio
In-person and virtual supervised teaching with multiple Teresa Fracasso and Jonathan Medros
Virtual learning platform and tests after having completed each level
Free access to digital and at Plexus group classes
Opportunity to interview for employment at Plexus upon completion of program

Next Pilates teacher training programs

January 2023

28^th and 29^th of January, 12-6 pm

Beginner System and principals

COMPREHENSIVE PILATES TEACHER TRAINING PROGRAM STUDENT HOURS

350 additional hours completed over 40 weeks
Self-study – virtual through Plexus, online learning platform
Self-practice – in-person and virtual
Practice teaching – in-person and virtual

Private session 24 private sessions taken throughout the course, discounted 40% from regular price)