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Plexus method
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Plexus method
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Certification by Apparatus
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Female Leadership Retreat Umbria
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Menu
About
Book Appointment & Classes
Plexus method
Yoga
Pilates
Plexus method
Teacher training
Pilates teacher training school
Pilates Equipment certification course
Pilates Mat Certification Course
Certification by Apparatus
Coaching
Services
Coaching
Nutrition
Pre and Postnatal
Retreats
Female Leadership Retreat Umbria
Contact
EN
IT
Certification by Apparatus
Curriculum for Each Apparatus
Concepts, techniques and how to teach classical Pilates exercises on specific apparatus for beginner through advanced levels
Effective cueing techniques
Thoughtful session programming
Anatomy as a tool for understanding the function of each exercise, and giving your teaching meaning
Program Details
8-week program
Twice weekly live virtual seminars – 2 hours each
Practice teaching and self-practice
Complimentary two month for free Plexus Group classes
6 private sessions
Access to, a virtual learning platform