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About
Book Appointment & Classes
Plexus method
Yoga
Pilates
Plexus method
Teacher training
Pilates teacher training school
Pilates Equipment certification course
Pilates Mat Certification Course
Certification by Apparatus
Coaching
Services
Coaching
Nutrition
Pre and Postnatal
Retreats
Female Leadership Retreat Umbria
Contact
EN
IT
Plexus Shoulder elasticity
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The Plexus Method Shoulder
The Plexus Method Spalla
Video
Video 1
06:56
Video 2
09:05
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