Pilates Certification Course

Pilates Equipment Curriculum

  • History and Philosophy of Pilates
  • Concepts, techniques and how to teach beginner, intermediated and advanced exercises.
  • Anatomy, understanding the powerhouse as it relates to the Pilates Mat
  • Practice teaching
  • Practice assisting
  • Hands-on and virtual teaching skill

Pilates Equipment Certification Details

  • Once per month 2-day seminars online or in studio
  • In-person and virtual supervised teaching with multiple Teresa Fracasso and Jonathan Medros
  • Virtual learning platform and tests after having completed each level
  • Free access to digital and at Plexus group classes
  • Opportunity to interview for employment at Plexus upon completion of program

Next Pilates teacher training programs

October 2025

Ongoing basic and intermediate level al Lungotevere Fitness

Advanced Pilates Reformer at Lungotevere Fitness

November 8th 2025 Start of beginner and intermediate at Area Fitness

COMPREHENSIVE PILATES TEACHER TRAINING PROGRAM STUDENT HOURS

  • Additional hours completed over 8 weeks
  • Self-study – virtual through Plexus, online learning platform
  • Self-practice – in-person and virtual
  • Practice teaching – in-person and virtual

 

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