{"id":611,"date":"2020-02-02T07:22:38","date_gmt":"2020-02-02T07:22:38","guid":{"rendered":"https:\/\/theplexus.it\/?page_id=611"},"modified":"2025-04-29T09:57:01","modified_gmt":"2025-04-29T09:57:01","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.theplexus.it\/it\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"611\" class=\"elementor elementor-611\">\n\t\t\t\t\t\t<main class=\"elementor-section elementor-top-section elementor-element elementor-element-d7f40a3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d7f40a3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-becc3a2\" data-id=\"becc3a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-647b301 elementor-widget elementor-widget-heading\" data-id=\"647b301\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/main>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d074609 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d074609\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ed3789\" data-id=\"7ed3789\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a44656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a44656\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b939e4\" data-id=\"6b939e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e323c5a elementor-widget elementor-widget-text-editor\" data-id=\"e323c5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong data-start=\"327\" data-end=\"371\">Move, breathe, and reconnect \u2014 your way.<\/strong><br data-start=\"371\" data-end=\"374\" \/>Our Vinyasa Yoga sessions are offered privately, in duets, or small groups by request. Guided by our Yoga Instructors, our trainers tailor each practice to your pace and needs, blending breath, movement, and flow into a refreshing, grounded experience.<br data-start=\"631\" data-end=\"634\" \/>Every session is a chance to strengthen your body, clear your mind, and return to yourself.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43bb8cd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"43bb8cd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theplexus.it\/it\/classes-booking\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenotare Ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad27f97\" data-id=\"ad27f97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e50a3c8 elementor-widget elementor-widget-image\" data-id=\"e50a3c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/tere-yoga.png\" class=\"attachment-large size-large wp-image-2899\" alt=\"\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/tere-yoga.png 500w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/tere-yoga-300x300.png 300w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/tere-yoga-150x150.png 150w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/tere-yoga-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5867e20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5867e20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d6ff96\" data-id=\"7d6ff96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a2a2d elementor-widget elementor-widget-heading\" data-id=\"48a2a2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga can help you<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bb9b2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bb9b2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6e30e7d\" data-id=\"6e30e7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bed39b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8bed39b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"90\" height=\"90\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/empowered-and-motivated-icon-e1655300808942.png\" class=\"attachment-full size-full wp-image-2902\" alt=\"\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/empowered-and-motivated-icon-e1655300808942.png 90w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/empowered-and-motivated-icon-e1655300808942-12x12.png 12w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">potenziare corpo e mente<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-66b2c10\" data-id=\"66b2c10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b3a7ec elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8b3a7ec\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"90\" height=\"90\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/release-stress-and-tension-icon-e1655300882903.png\" class=\"attachment-full size-full wp-image-2903\" alt=\"\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/release-stress-and-tension-icon-e1655300882903.png 90w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/release-stress-and-tension-icon-e1655300882903-12x12.png 12w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">alleviare lo stress e tensioni<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b3ac10b\" data-id=\"b3ac10b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ad11c8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7ad11c8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"90\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/Better-mood-icon-e1655300693386.png\" class=\"attachment-full size-full wp-image-2901\" alt=\"\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/Better-mood-icon-e1655300693386.png 90w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/Better-mood-icon-e1655300693386-12x12.png 12w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">migliorare lo stato d'animo<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d42e9a3\" data-id=\"d42e9a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76a323b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"76a323b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"90\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/strenght-icon-e1655275493524.png\" class=\"attachment-full size-full wp-image-2871\" alt=\"\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/strenght-icon-e1655275493524.png 90w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/06\/strenght-icon-e1655275493524-12x12.png 12w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">sviluppare forza ed equilibrio<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga Move, breathe, and reconnect \u2014 your way.Our Vinyasa Yoga sessions are offered privately, in duets, or small groups by request. Guided by our Yoga Instructors, our trainers tailor each practice to your pace and needs, blending breath, movement, and flow into a refreshing, grounded experience.Every session is a chance to strengthen your body, clear [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-611","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/611"}],"collection":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/comments?post=611"}],"version-history":[{"count":25,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/611\/revisions"}],"predecessor-version":[{"id":4253,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/611\/revisions\/4253"}],"wp:attachment":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/media?parent=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}