{"id":266,"date":"2020-01-23T09:30:25","date_gmt":"2020-01-23T09:30:25","guid":{"rendered":"https:\/\/theplexus.it\/?page_id=266"},"modified":"2021-09-07T09:31:09","modified_gmt":"2021-09-07T09:31:09","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.theplexus.it\/it\/classes\/","title":{"rendered":"Lezioni"},"content":{"rendered":"
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Lezioni<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/main>\n\t\t\t\t
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Lezioni<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\tGoditi lezioni private e duetti su misura per ottenere risultati eccezionali o prendi parte a lezioni in piccoli gruppi in un ambiente bello e stimolante. Il nostro programma \u00e8 progettato in modo che tu possa allenarti cinque giorni alla settimana e partecipare ad una lezione diversa ogni giorno. Le nostre classi sono aperte a tutte le fasce d'et\u00e0 e sono ideate per la salute generale, per rafforzarsi e sentirsi rinvigoriti.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPlexus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t Un approccio rivoluzionario alla salute e al fitness. Il meglio di Pilates, Yoga, biomeccanica ortopedica e fisioterapia in un unico metodo. Un modo efficace per diventare pi\u00f9 forti, tonici e pi\u00f9 agili.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tYoga\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tUn metodo collaudato nel tempo per creare forza interiore e consapevolezza, fondamentale per impostare il praticante su un percorso verso la consapevolezza nella vita di tutti i giorni. Da Plexus sperimenti lo Yoga per ogni livello.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tscopri di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPilates\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tIn diretta discendenza con Joseph Pilates, i nostri insegnanti di terza generazione sono pi\u00f9 che qualificati per soddisfare le tue esigenze.\nMigliora la flessibilit\u00e0, mantieni il tono muscolare e rimani in salute con le lezioni private e di duetto.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBody Barre Metodo\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tPratica un allenamento divertente, sicuro ed intenso. Barre rafforzer\u00e0 e tonificher\u00e0 i muscoli senza aumentare la massa attraverso un allenamento cardiovascolare. \n\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tscopri di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

classes classes Enjoy tailor-made private lessons and duets to get the best result or take part in small group classes in a beautiful and stimulating environment. Our schedule is designed so you can work out five days a week and get a different class each day. Our classes are open for every age group and […]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-266","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/266"}],"collection":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":14,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/266\/revisions"}],"predecessor-version":[{"id":2229,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/266\/revisions\/2229"}],"wp:attachment":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/media?parent=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}