{"id":1519,"date":"2020-04-15T06:11:34","date_gmt":"2020-04-15T06:11:34","guid":{"rendered":"https:\/\/theplexus.it\/?page_id=1519"},"modified":"2021-09-08T05:48:50","modified_gmt":"2021-09-08T05:48:50","slug":"online-classes","status":"publish","type":"page","link":"https:\/\/www.theplexus.it\/it\/online-classes\/","title":{"rendered":"Lezioni Online"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1519\" class=\"elementor elementor-1519\">\n\t\t\t\t\t\t<main class=\"elementor-section elementor-top-section elementor-element elementor-element-7c92042 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7c92042\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32362db\" data-id=\"32362db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14128cb elementor-widget elementor-widget-heading\" data-id=\"14128cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private Online classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/main>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f3e9cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f3e9cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea47314\" data-id=\"ea47314\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac98cd9 elementor-widget elementor-widget-text-editor\" data-id=\"ac98cd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gli ultimi due anni ci hanno insegnato che il modo migliore e pi\u00f9 efficace per ottenere risultati a distanza \u00e8 attraverso lezioni private online. Hai l'opportunit\u00e0 esclusiva di sperimentare il metodo Plexus da qualsiasi parte nel mondo. Dalla riabilitazione alla prestazione atletica questo formato consente di ottenere risultati ottimali.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b21bd6a elementor-widget__width-auto animated-slow elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b21bd6a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:20}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.theplexus.it\/it\/contact\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contattaci <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e0be95 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e0be95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3823230\" data-id=\"3823230\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9f8873 elementor-widget elementor-widget-spacer\" data-id=\"e9f8873\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12c79f8\" data-id=\"12c79f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0604a8b elementor-widget elementor-widget-text-editor\" data-id=\"0604a8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ecco tutto ci\u00f2 che devi sapere per partecipare.<\/p><p>Puoi praticare il\u00a0<a href=\"https:\/\/www.theplexus.it\/it\/pilates\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong><u><b>Pilates<\/b><\/u><\/strong><\/a>e il nostro metodo\u00a0<a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong><u><b>Plexus<\/b><\/u><\/strong><\/a>\u00a0Plexus ovunque tu sia.<\/p><p>If you can\u2019t join the class live, don\u2019t worry we got you! Our unlimited monthly pass permits you to have access to the live classes that are recorded and are valid for 7 days after the lesson.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e264589 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e264589\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cca2a2b\" data-id=\"cca2a2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f76889 elementor-widget__width-auto animated-slow elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8f76889\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:20}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"#calendar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">mostra il calendario<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-932a2e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"932a2e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8298970\" data-id=\"8298970\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4440d6 elementor-widget elementor-widget-heading\" data-id=\"a4440d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lezione singola<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9631bb6 elementor-widget elementor-widget-heading\" data-id=\"9631bb6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac 10<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa6d37 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8fa6d37\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota un appuntamento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-03b34c3\" data-id=\"03b34c3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-042fb51 elementor-widget elementor-widget-heading\" data-id=\"042fb51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Online pass senza limiti<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0386320 elementor-widget elementor-widget-heading\" data-id=\"0386320\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac 30<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-963d152 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"963d152\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota un appuntamento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3a98c elementor-widget elementor-widget-text-editor\" data-id=\"6c3a98c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p3\"><strong><span class=\"s2\">registrarsi per le classi virtuali<\/span><\/strong><\/p><ul class=\"ul1\"><li class=\"li4\"><span class=\"s4\">Registrati per qualsiasi dei nostri servizi virtuali nell'app Mindbody o dal programma delle lezioni sul nostro sito Web. \u00a0<\/span><\/li><li class=\"li4\"><span class=\"s4\">Assicurati d'iscriverti almeno 30 minuti prima dell'inizio della lezione in modo di avere il tempo per accedere.\u00a0<\/span><\/li><\/ul><p>\u00a0<\/p><p class=\"p3\"><span class=\"s2\"><b>Prepararazione per<\/b> <b>la tua<\/b> <b>lezione<\/b> <b>virtuale<\/b>\u00a0<\/span><\/p><ul class=\"ul1\"><li class=\"li4\"><span class=\"s4\">Con spazio sufficiente ed una buona connessione rete, sei pronto per iniziare.\u00a0 \u00a0<\/span><\/li><li class=\"li4\"><span class=\"s4\">Se sono necessari piccolo attrezzi o materiali, te lo faremo sapere in anticipo.\u00a0<\/span><\/li><li class=\"li4\"><span class=\"s4\">Accedi qualche minuto prima per testare l'audio e video, cos\u00ec sarai pronto per iniziare insieme alla classe.\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e12180 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e12180\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7ea4cf\" data-id=\"b7ea4cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e8e608 elementor-widget elementor-widget-menu-anchor\" data-id=\"9e8e608\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"calendar\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-262760d elementor-widget elementor-widget-shortcode\" data-id=\"262760d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><script src=\"https:\/\/widgets.healcode.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\r\n\r\n<healcode-widget data-type=\"schedules\" data-widget-partner=\"object\" data-widget-id=\"d3124839a134\" data-widget-version=\"1\" ><\/healcode-widget>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Private Online classes The last couple of years have taught us that the best and most effective way to get you results from a distance is through private online lessons. You get the exclusive opportunity to experience the Plexus method from wherever you are in the world. From rehabilitation to athletic performance we\u2019ve managed complex [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1519","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1519"}],"collection":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/comments?post=1519"}],"version-history":[{"count":44,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1519\/revisions"}],"predecessor-version":[{"id":2315,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1519\/revisions\/2315"}],"wp:attachment":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/media?parent=1519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}