{"id":1113,"date":"2020-02-15T09:22:19","date_gmt":"2020-02-15T09:22:19","guid":{"rendered":"https:\/\/theplexus.it\/?page_id=1113"},"modified":"2025-04-28T14:57:52","modified_gmt":"2025-04-28T14:57:52","slug":"plexus-pilates","status":"publish","type":"page","link":"https:\/\/www.theplexus.it\/it\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1113\" class=\"elementor elementor-1113\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-16b45662 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"16b45662\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79bad529\" data-id=\"79bad529\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a2896a9 elementor-widget-mobile__width-initial elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"6a2896a9\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.theplexus.it\/it\/\">\n\t\t\t<img decoding=\"async\" width=\"232\" height=\"100\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2020\/08\/plexus-studio-logo.png\" class=\"attachment-medium size-medium wp-image-1777\" alt=\"\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a9230ed elementor-nav-menu__align-center elementor-nav-menu--dropdown-mobile elementor-nav-menu--stretch elementor-widget-mobile__width-initial elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"6a9230ed\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas e-plus-icon\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;&quot;},&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-6a9230ed\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-293\"><a href=\"https:\/\/www.theplexus.it\/it\/chi-siamo\/\" onclick=\"return true\" class=\"elementor-item\">Chi siamo<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-902\"><a href=\"https:\/\/www.theplexus.it\/it\/classes-booking\/\" onclick=\"return true\" class=\"elementor-item\">Prenota appuntamento &amp; lezione gruppo<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3096\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" onclick=\"return true\" class=\"elementor-sub-item\">Metodo Plexus<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3095\"><a href=\"https:\/\/www.theplexus.it\/it\/yoga\/\" onclick=\"return true\" class=\"elementor-sub-item\">Yoga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3094\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates\/\" onclick=\"return true\" class=\"elementor-sub-item\">Pilates<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3109\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" onclick=\"return true\" class=\"elementor-item\">Metodo Plexus<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4254\"><a href=\"#\" onclick=\"return true\" class=\"elementor-item elementor-item-anchor\">Teacher Training<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4238\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method-teacher-training\/\" onclick=\"return true\" class=\"elementor-sub-item\">Plexus Method Teacher Training<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3574\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates-teacher-training-school\/\" onclick=\"return true\" class=\"elementor-sub-item\">Pilates teacher training school<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3575\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates-equipment-certification-course\/\" onclick=\"return true\" class=\"elementor-sub-item\">Pilates Equipment certification course<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3577\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates-mat-certification-course\/\" onclick=\"return true\" class=\"elementor-sub-item\">Pilates Mat Certification Course<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3576\"><a href=\"https:\/\/www.theplexus.it\/it\/certification-by-apparatus\/\" onclick=\"return true\" class=\"elementor-sub-item\">Certification by Apparatus<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3286\"><a href=\"https:\/\/www.theplexus.it\/it\/coaching\/\" onclick=\"return true\" class=\"elementor-item\">Coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3111\"><a href=\"https:\/\/www.theplexus.it\/it\/retreats\/\" onclick=\"return true\" class=\"elementor-item\">ritiri<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4302\"><a href=\"https:\/\/www.theplexus.it\/it\/shop\/\" onclick=\"return true\" class=\"elementor-item\">Shop<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4316\"><a href=\"https:\/\/www.theplexus.it\/it\/press\/\" onclick=\"return true\" class=\"elementor-item\">Press<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-295\"><a href=\"https:\/\/www.theplexus.it\/it\/contact\/\" onclick=\"return true\" class=\"elementor-item\">Contattaci<\/a><\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher menu-item-has-children current-language-menu-item menu-item-1135\"><a href=\"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1113\" onclick=\"return true\" class=\"elementor-item\"><span data-no-translation><img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.theplexus.it\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/it_IT.png\" width=\"18\" height=\"12\" alt=\"it_IT\" title=\"Italian\"><span class=\"trp-ls-language-name\">IT<\/span><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher menu-item-1137\"><a href=\"https:\/\/www.theplexus.it\/wp-json\/wp\/v2\/pages\/1113\/\" onclick=\"return true\" class=\"elementor-sub-item elementor-item-anchor\"><span data-no-translation><img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.theplexus.it\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/en_US.png\" width=\"18\" height=\"12\" alt=\"en_US\" title=\"English\"><span class=\"trp-ls-language-name\">EN<\/span><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu di commutazione\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6a9230ed\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-293\"><a href=\"https:\/\/www.theplexus.it\/it\/chi-siamo\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Chi siamo<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-902\"><a href=\"https:\/\/www.theplexus.it\/it\/classes-booking\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Prenota appuntamento &amp; lezione gruppo<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3096\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Metodo Plexus<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3095\"><a href=\"https:\/\/www.theplexus.it\/it\/yoga\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Yoga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3094\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3109\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Metodo Plexus<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4254\"><a href=\"#\" onclick=\"return true\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Teacher Training<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4238\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method-teacher-training\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Plexus Method Teacher Training<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3574\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates-teacher-training-school\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates teacher training school<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3575\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates-equipment-certification-course\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates Equipment certification course<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3577\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates-mat-certification-course\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates Mat Certification Course<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3576\"><a href=\"https:\/\/www.theplexus.it\/it\/certification-by-apparatus\/\" onclick=\"return true\" class=\"elementor-sub-item\" tabindex=\"-1\">Certification by Apparatus<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3286\"><a href=\"https:\/\/www.theplexus.it\/it\/coaching\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3111\"><a href=\"https:\/\/www.theplexus.it\/it\/retreats\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">ritiri<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4302\"><a href=\"https:\/\/www.theplexus.it\/it\/shop\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Shop<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4316\"><a href=\"https:\/\/www.theplexus.it\/it\/press\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Press<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-295\"><a href=\"https:\/\/www.theplexus.it\/it\/contact\/\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\">Contattaci<\/a><\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher menu-item-has-children current-language-menu-item menu-item-1135\"><a href=\"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1113\" onclick=\"return true\" class=\"elementor-item\" tabindex=\"-1\"><span data-no-translation><img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.theplexus.it\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/it_IT.png\" width=\"18\" height=\"12\" alt=\"it_IT\" title=\"Italian\"><span class=\"trp-ls-language-name\">IT<\/span><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher menu-item-1137\"><a href=\"https:\/\/www.theplexus.it\/wp-json\/wp\/v2\/pages\/1113\/\" onclick=\"return true\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\"><span data-no-translation><img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.theplexus.it\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/en_US.png\" width=\"18\" height=\"12\" alt=\"en_US\" title=\"English\"><span class=\"trp-ls-language-name\">EN<\/span><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<main class=\"elementor-section elementor-top-section elementor-element elementor-element-6d8cae2 elementor-section-full_width elementor-section-height-min-height elementor-hidden-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"6d8cae2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/theplexus.it\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Website-Carousel-Italian.mp4&quot;}\" data-no-translation=\"\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-phone\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46cab99\" data-id=\"46cab99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/main>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2062192 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2062192\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0caff1a\" data-id=\"0caff1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ba50d elementor-widget elementor-widget-video\" data-id=\"42ba50d\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-no-translation=\"\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-42ba50d{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-848305b elementor-widget elementor-widget-video\" data-id=\"848305b\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-no-translation=\"\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/theplexus.it\/wp-content\/uploads\/2022\/07\/Website-Carousel-Italian.mp4\" autoplay=\"\" loop=\"\" muted=\"muted\" playsinline=\"\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-395761b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"395761b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-594b1b52\" data-id=\"594b1b52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a89210e elementor-widget elementor-widget-heading\" data-id=\"5a89210e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to Plexus<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a45c59d elementor-widget elementor-widget-text-editor\" data-id=\"2a45c59d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 data-start=\"539\" data-end=\"627\"><strong data-start=\"539\" data-end=\"627\">Certified expertise. Proven results. A method designed for a lifetime of strength.<\/strong><\/h3><p data-start=\"385\" data-end=\"459\"><span style=\"font-size: 18px;\">Created by international health experts Jonathan Medros and Teresa Fracasso, Plexus is a certified movement method and lifestyle approach born from decades of experience in the wellness and fitness industry. As pioneers in bringing <\/span>classical Pilates<span style=\"font-size: 18px;\"> to Italy, Jonathan and Teresa went on to develop the <\/span>Metodo Plexus<span style=\"font-size: 18px;\"> \u2014 a powerful fusion of intelligent movement, functional training, and somatic awareness.<\/span><\/p><p class=\"\" data-start=\"880\" data-end=\"1210\">From our flagship studio in the heart of <strong data-start=\"921\" data-end=\"929\">Rome<\/strong>, our expert team offers a holistic experience that supports long-term health, strength, and clarity. Whether you&#8217;re looking to enhance your physical well-being, build resilience, or stay active at every stage of life, Plexus offers the tools \u2014 and the method \u2014 to help you thrive.<\/p><p class=\"\" data-start=\"1212\" data-end=\"1408\">Recognized by <strong data-start=\"1226\" data-end=\"1233\">ASI<\/strong> and affiliated with <strong data-start=\"1254\" data-end=\"1262\">CONI<\/strong>, Plexus is more than a studio \u2014 it\u2019s a movement method backed by science, taught through our teacher training school, and ready to grow globally.<\/p><p class=\"\" data-start=\"1212\" data-end=\"1408\"><strong data-start=\"1412\" data-end=\"1482\">Step into a space where movement becomes mastery. Discover Plexus.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b410eba elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4b410eba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theplexus.it\/it\/about\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">chi siamo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b618315 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b618315\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-609d9165\" data-id=\"609d9165\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23e23f7a elementor-widget elementor-widget-heading\" data-id=\"23e23f7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nostre lezioni<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<aside class=\"elementor-section elementor-inner-section elementor-element elementor-element-48952a9d classes-boxes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48952a9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7f2cf8b8\" data-id=\"7f2cf8b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e93a3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e9e93a3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" tabindex=\"-1\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/plexus-1.jpg\" class=\"attachment-full size-full wp-image-3400\" alt=\"Metodo Plexus\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/plexus-1.jpg 500w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/plexus-1-300x300.jpg 300w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/plexus-1-150x150.jpg 150w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/plexus-1-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.theplexus.it\/it\/plexus-method\/\" rel=\"nofollow noopener\" target=\"_blank\">Metodo Plexus<\/a><\/h3><p class=\"elementor-image-box-description\">Looking to elevate your fitness routine? Discover the Plexus Method \u2014 a powerful fusion of classical Pilates, Yoga, and Orthopedic Biomechanics. Created in Rome by health experts Jonathan and Teresa, it\u2019s a certified approach that delivers results you can feel \u2014 in body and mind.\n\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecaf2c1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ecaf2c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theplexus.it\/it\/classes-booking\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenotare Ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1cc583b9\" data-id=\"1cc583b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-149be6a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"149be6a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates\/\" tabindex=\"-1\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/Pilates.jpg\" class=\"attachment-full size-full wp-image-3399\" alt=\"Pilates Rome\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/Pilates.jpg 500w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/Pilates-300x300.jpg 300w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/Pilates-150x150.jpg 150w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/Pilates-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.theplexus.it\/it\/pilates\/\" rel=\"nofollow noopener\" target=\"_blank\">Pilates<\/a><\/h3><p class=\"elementor-image-box-description\">If you're looking for a fully equipped Pilates studio with private and duet sessions, you're in the right place. In the direct lineage of Joseph Pilates, our third-generation teachers bring unmatched expertise to every session. Whether you\u2019re building strength, improving mobility, or supporting recovery \u2014 we\u2019re here to guide you.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcdb5a1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dcdb5a1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theplexus.it\/it\/classes-booking\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenotare Ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-347eafdc\" data-id=\"347eafdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4782aff elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4782aff\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.theplexus.it\/it\/yoga\/\" tabindex=\"-1\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/yoga.jpg\" class=\"attachment-full size-full wp-image-3401\" alt=\"Yoga\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/yoga.jpg 500w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/yoga-300x300.jpg 300w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/yoga-150x150.jpg 150w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/yoga-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.theplexus.it\/it\/yoga\/\" rel=\"nofollow noopener\" target=\"_blank\">Yoga<\/a><\/h3><p class=\"elementor-image-box-description\">Discover a practice that moves with you. Our private yoga sessions blend strength, flexibility, and mindfulness \u2014 helping you reconnect with your body, quiet your mind, and build a foundation for lasting well-being, one breath at a time<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e58a691 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e58a691\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theplexus.it\/it\/classes-booking\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenotare Ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/aside>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd9327 elementor-widget elementor-widget-text-editor\" data-id=\"dbd9327\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44039315 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44039315\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23e39b51\" data-id=\"23e39b51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7933d427 elementor-widget elementor-widget-heading\" data-id=\"7933d427\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">i nostri servizi <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2643976d elementor-widget elementor-widget-text-editor\" data-id=\"2643976d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tIl nostro staff internazionale lavora insieme in modo sinergico adattando le sessioni alle tue esigenze specifiche.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47fa41a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47fa41a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2da710a0\" data-id=\"2da710a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f92f840 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f92f840\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.theplexus.it\/it\/coaching\/\" tabindex=\"-1\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/homepage-coaching.jpg\" class=\"attachment-full size-full wp-image-3398\" alt=\"Life e Health Coaching\" srcset=\"https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/homepage-coaching.jpg 500w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/homepage-coaching-300x300.jpg 300w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/homepage-coaching-150x150.jpg 150w, https:\/\/www.theplexus.it\/wp-content\/uploads\/2022\/07\/homepage-coaching-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.theplexus.it\/it\/coaching\/\" rel=\"nofollow noopener\" target=\"_blank\">Business and Life Coaching with Teresa<\/a><\/h3><p class=\"elementor-image-box-description\">Whether you're stepping into change or ready to lead with clarity, Teresa is here to guide you. An award-winning speaker and certified coach, she helps individuals and teams grow with purpose, strengthen their voice, and move forward with confidence.\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aae326 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5aae326\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theplexus.it\/it\/contact\/\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contattaci<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21666929 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21666929\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e85254d\" data-id=\"1e85254d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34bb816b elementor-widget elementor-widget-heading\" data-id=\"34bb816b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f95435 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"59f95435\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tJohnathan e Teresa con la loro passione ti travolgono! \nHo risolto i miei problemi di schiena in meno di un anno grazie alla loro competenza.\ud83d\ude18.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Selvaggia ricciardi<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tGrazie a Jonathan in questi otto  anni  di allenamento  settimanale ho raggiunto  una struttura muscolare stabile insieme  ad una resistenza  fisica  il cui beneficio si estende anche alle altre attivit\u00e0 dello svolgimento  della  mia vita.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Letizia del mirani<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tSono molti Anni Che Seguo Jon ... letteralmente da studio a studio. Ora Jon pu\u00f2 riempire la nuova bellissima Casa Di Plexus con tutta la sua solida preparazione, l'esperienza e la lunga pratica personale che gli permette Di capire ogni 'dolorino' e di trasformarlo in forza. Sempre con Un sorriso incoraggiante ed un'empatia autentica.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Anonymous<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThanks to a super couple!\nI first met Jon who introduced me to the wonderful mood of pilates ( and i'm not a gym person) than I met Teresa who has the special attitude to smile. When i go for my lesson i can easily leave away worries and sorrow. Jon is not only a pilates trainer but he can be also a therapeut. They help your body and your soul.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Rita vessichelli<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Precedente<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Successivo<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-7a9801cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a9801cc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f571f7b\" data-id=\"3f571f7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62e43e6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62e43e6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5f0da8fe\" data-id=\"5f0da8fe\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4671ced7 elementor-widget elementor-widget-heading\" data-id=\"4671ced7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">newsletter<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f89abc0 elementor-widget elementor-widget-text-editor\" data-id=\"1f89abc0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tIscriviti se vuoi rimanere connesso con le ultime offerte di plexus e pratica una lezione di gruppo gratuita.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ac572 elementor-widget elementor-widget-text-editor\" data-id=\"11ac572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Si prega di spuntare la piccola <b>checkbox<\/b> sotto la riga di posta elettronica<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0521ab elementor-widget elementor-widget-shortcode\" data-id=\"e0521ab\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\r\n\r\n<healcode-widget data-type=\"prospects\" data-widget-partner=\"object\" data-widget-id=\"d335621a134\" data-widget-version=\"0\" ><\/healcode-widget>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68fb6e8b\" data-id=\"68fb6e8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-71d19750 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71d19750\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7ce5fd24\" data-id=\"7ce5fd24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d4d0abf elementor-widget elementor-widget-heading\" data-id=\"4d4d0abf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">nostro ufficio<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e773f4a elementor-widget elementor-widget-heading\" data-id=\"4e773f4a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Via Arenula, 53 00186 Roma RM, Italy<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5c3c07 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1a5c3c07\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\"><g>\t<path d=\"M30,26c3.86,0,7-3.141,7-7s-3.14-7-7-7s-7,3.141-7,7S26.14,26,30,26z M30,14c2.757,0,5,2.243,5,5s-2.243,5-5,5   s-5-2.243-5-5S27.243,14,30,14z\"><\/path>\t<path d=\"M29.823,54.757L45.164,32.6c5.754-7.671,4.922-20.28-1.781-26.982C39.761,1.995,34.945,0,29.823,0   s-9.938,1.995-13.56,5.617c-6.703,6.702-7.535,19.311-1.804,26.952L29.823,54.757z M17.677,7.031C20.922,3.787,25.235,2,29.823,2   s8.901,1.787,12.146,5.031c6.05,6.049,6.795,17.437,1.573,24.399L29.823,51.243L16.082,31.4   C10.882,24.468,11.628,13.08,17.677,7.031z\"><\/path>\t<path d=\"M42.117,43.007c-0.55-0.067-1.046,0.327-1.11,0.876s0.328,1.046,0.876,1.11C52.399,46.231,58,49.567,58,51.5   c0,2.714-10.652,6.5-28,6.5S2,54.214,2,51.5c0-1.933,5.601-5.269,16.117-6.507c0.548-0.064,0.94-0.562,0.876-1.11   c-0.065-0.549-0.561-0.945-1.11-0.876C7.354,44.247,0,47.739,0,51.5C0,55.724,10.305,60,30,60s30-4.276,30-8.5   C60,47.739,52.646,44.247,42.117,43.007z\"><\/path><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a579e0b elementor-widget elementor-widget-heading\" data-id=\"5a579e0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/goo.gl\/maps\/fbxE6YmENFe4U2FG9\" target=\"_blank\" rel=\"nofollow noopener\">vedi mappa<\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7429eb06\" data-id=\"7429eb06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aeafcca elementor-widget elementor-widget-heading\" data-id=\"aeafcca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">scrivici<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e105187 elementor-widget elementor-widget-heading\" data-id=\"7e105187\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"mailto:plexus@theplexus.it\">plexus@theplexus.it<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-187d9bbb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"187d9bbb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512\" viewbox=\"0 0 64 64\" width=\"512\"><g id=\"Send\"><path d=\"m61.724 8.31a1 1 0 0 0 -1.064-.25l-58 21a1 1 0 0 0 0 1.882l13.47 4.809 3.89 19.449a1 1 0 0 0 .927.8h.053a.992.992 0 0 0 .679-.281c.008-.005 13.142-13.029 13.142-13.029l10.892 3.268a1 1 0 0 0 1.21-.573l15-36a1 1 0 0 0 -.199-1.075zm-8.939 4.728-35.885 20.862-10.945-3.906zm-31.572 37.928-3.092-15.461 32.779-19.057-25.549 21.791a1.845 1.845 0 0 0 -.306.463zm1.944.483 3.5-11.207 5.981 1.794zm22.267-7.666-17.378-5.213 30.329-25.87z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508b406f elementor-widget elementor-widget-heading\" data-id=\"508b406f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">mail<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-27bcc938\" data-id=\"27bcc938\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b5818e7 elementor-widget elementor-widget-heading\" data-id=\"2b5818e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">nostro telefono<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fa09500 elementor-widget elementor-widget-heading\" data-id=\"3fa09500\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"tel:00393498261922\">00393498261922<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d70a3d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d70a3d\" 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From being the pioneers of bringing Pilates to Italy to creating their own fitness method and teacher training school. Whether you [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1113","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1113"}],"collection":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/comments?post=1113"}],"version-history":[{"count":375,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1113\/revisions"}],"predecessor-version":[{"id":4242,"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/pages\/1113\/revisions\/4242"}],"wp:attachment":[{"href":"https:\/\/www.theplexus.it\/it\/wp-json\/wp\/v2\/media?parent=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}