Fun & Play
ONE-DAY RETREAT

Energize, Create, Connect
at Plexus March 15th 2025

Rediscover Your Sense of Fun + play & how to integrate more of each into your life

The Power of Play
Are you ready to welcome a bit more playfulness and fun into your life? Spend a day exploring how movement, creativity, reflection and play, can boost your energy, inspire new ideas, help you connect more deeply, and simply have more fun in your day-to.-day. Come prepared to try new things, laugh, and walk away with practical ways to keep that sense of fun and lightheartedness alive in your daily life
How you will spend your day:
  • Embodiment Class
  • Creative Clay Play
  • Group Reflection
  • Fun & Play Workshop
  • Active Play Session
  • Take-Aways & Next Steps
  • Gentle Yoga Flow.
 
 
Learn how to integrate more enjoyment and ease into your busy, presure-cooker life, while playing with like-minded souls and learning strategies for improving your health, relationships, and overall sense of fulfillment in the process.

The Power of Play

Say yes to more joy, creativity, and connection—reserve your spot today and let playfulness open new possibilities in your life!

Retreat Program Overview

Discover what awaits you

Meet Your Coaches

Teresa Fracasso – Leadership and Team Coach & Wellness Expert

Raised in a multicultural German-Brazilian-Italian family, Teresa Fracasso developed a global mindset early on. Having overcome personal challenges, she created a holistic coaching approach that integrates physical, mental, and emotional well-being—drawing on her expertise in Pilates, power yoga, and the Plexus Method. Teresa has guided executives, high-performance teams, and women leaders to overcome self-doubt, build resilience, and unlock their full potential. Her clients include the GM of Soho House, the GM and executive team of Six Senses, and the former Global Head of Influencers at Hugo Boss. Combining evidence-based strategies, positive psychology, and a growth mindset, Teresa empowers leaders to step into their roles with confidence and authenticity. She has also spoken at events like the WIN (Women International Network) Conference, sharing insights on self-deception and leadership.

Anne Hamro-

Accredited Life, Mindset & Cross-Cultural Coach  trainer. NLP Master Practitioner

Fueled by an insatiable curiosity about people and their stories, cultural drivers and personal preferences, neroscience, psychology and behavioral science, Anne’s mission is to foster understanding as a bridge to well-being and whole-hearted living. A multi-cultural, multi-lingual coach, trainer, and NLP Master, Anne leads with curiosity, creativity, and compassion. With over 30 years of international experience across multiple industries, she brings a combination of global insight and cultural fluency to her practice guiding clients to build confidence, fulfillment, and deeper connections, and unleash their most powerful selves. Inspired by the Ubuntu philosophy, “I am because we are,” Anne seizes every opportunity to create connection, explore new places, and cultivate adventure and growth.