Teresa Fracasso, born in Heidelberg (Germany, is together with her husband the co-founder of Plexus. Teresa grew up between Germany and Italy and comes from a multicultural background. She holds a degree in communications and perfectly speaks English, German and Italian. Teresa is a fully certified third generation Pilates teacher who apprenticed under Patricia Medros, a pioneer of Pilates in Italy. She is also a certified True Power Yoga teacher and trained under Max Grossi who was chosen by the founder of this style of Yoga Mark Blanchard as the first and only authorized training hub for True Power Yoga teachers in Europe.
As a mother of two, Teresa has experienced the benefit of practicing exercise before, during and after pregnancy, giving her a wealth of knowledge on this delicate niche in the fitness world. She attended a course through Yale University about the science of well-being and is a certified Health and Wellness coach through the institute of health and sciences London. Her mission is to further improve her client’s health in the best way possible.